You are allowed to rest. You are worthy of space.
Self-Care & Boundaries is a nurturing colouring book designed to help you reconnect with your needs, create loving limits, and choose yourself—without guilt.
Perfect for carers, empaths, and those healing from people-pleasing patterns, each affirmation is a reminder that your peace matters, too.
💬 What’s Included:
10 printable affirmation colouring pages
Gentle, empowering phrases to support boundary setting and rest
Bonus guided audio: I Choose Me, with Love (QR code inside)
PDF format for home printing or digital use
✨ Honour yourself one breath, one page, one boundary at a time.