The Courage to Be Seen
- Kathryn Knaggs
- Aug 8
- 1 min read
For many of us, being visible hasn’t always felt safe. Somewhere along the way, we were told we were too much—too loud, too sensitive, too different. So we learned to hide.
We made ourselves smaller to stay loved.
We softened our truths to avoid conflict.
We edited our light to fit into spaces that were never built for our radiance.
But something within is awakening.
The whisper that says, You don’t need to shrink anymore.
Being seen isn’t about showing up perfectly. It’s about allowing yourself to exist—unmasked, unfiltered, and whole. It’s choosing yourself, again and again, especially when you were taught not to.
Inside SynergisedLiving, I help you rebuild safety around visibility. Through guided hypnosis and subconscious healing, you learn to anchor into self-trust, so you can speak, shine, and share your truth without fear.
Your voice matters.
Your story matters.
You matter.
Let this be your reminder: the world doesn’t need a polished version of you—it needs the real one.
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